Lights Out Night 2

Last night was a bit boring at first. I was playing games up to sunset so I had a few withdrawal feelings when the sun went down. I did think about packing this whole challenge in but I soon fought through the withdrawal and was setting up my day ahead and getting ready for bed. I found with the hour or so before I get tired it is the perfect time for introspection. Sitting and taking in all that had happened that day and even thinking about where you are in life. I was lying in bed for what felt like 10 minutes but actually 30 minutes went by! How did that go by so fast?! I settled down for bed at 9:15pm and woke up when my alarm went off at 6:00am. I was a lot more tired this morning. I could’ve easily slept in an extra hour or so. I even had to have a caffeinated beverage to get going today. I don’t know if this is down to diet or hormones or if it’s just because it’s Wednesday. It’s probably diet, my diet sucks right now (but it is one of my goals to change eating habits in the future!)

Let’s hope I can keep this up for the rest of the week! And if you’re reading this, why don’t you give it a try one night too. I am definitely going to be trying this again in the height of summer when sunset is much later.


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